If You Do This, Please Stop! Seriously…

High Wire Woman: Pain Points – Ep. #4

After receiving a ton of responses about my last Pain Points video (watch it here: https://youtu.be/Qe53ovCWcPI), I have more to say. I too have wasted time (way too much) obsessing about my weight. NO MORE!

Are you picking the chocolate chips out of a chocolate chip cookie? I’ve seen it happen in person. Not pretty. Are you blotting the grease off a slice of pizza? Why? Are you scrapping frosting off a cake just to feel better? Please don’t! Like I mentioned before, WASTING mental energy and obsessing over things is not healthy and holding you back. You CAN make it stop!